The summer of 2008 was a moment in my life where I really hit rock bottom, being overweight and depressed, I was 20 and living with my parents. Not really sure what to do with my life and had done nothing with my life, I really felt like I had no purpose. This really took a toll as I became very depressed, had no confidence in myself or self esteem, I also had no friends and no real reason to wake up in the morning.
It’s not about the destination; it’s about the journey. My journey toward better physical and mental fitness has never been about aesthetics; it has always been about accomplishing more and constantly challenging to better myself and the world around me.