Services Offered
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We offer strength and conditioning programming for individual athletes, teams and sports organizations. Coach Dirk has worked with youth, high school, adult, college and professional athletes and teams from a wide array of sports. Dirk's style is to blend traditional strength and conditioning drills and programming with elements of sport psychology to enhance both the physical and mental conditioning of his athletes.
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We offer sport psychology consultation to help build mental resilience, improve focus, build social identity and group cohesion in a team environment. This goes a long way to improving motivation, social support and mental health of your athletes. Dirk will work with you and your team to build workshops and trainings individually and seasonally that help foster growth, engagement and buy in from your team.
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We offer training in sports diversity, equity and inclusion. Strength, resiliency, and motivation comes from diversity, so it is crucial for your team and groups to reflect the diverse needs of their athletes and to ensure everybody has an equal place within the community. Dirk can help your team succeed by finding strength within the diversity of the group itself by building on what it takes for your team to walk the walk in regard to DEI.
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