Services Offered

Online based training programs that are perfect to get the guidance and accountability of a personal trainer for a lower cost and the freedom to train in your own gym, field, home, or other space of your choosing!

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Mental performance coaching with individuals as well as teams/groups to develop psychological skills based on up to date research around overcoming mental barriers and enhancing performance. 

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Diversity Trainings offered by Dirk will help your team succeed by finding the strength within the diversity of the group itself. Promoting inclusion, equality and acceptance through online and in-person trainings.

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