Services Offered

Online based training programs that are perfect to get the guidance and accountability of a personal coach for a lower cost and the freedom to train in your own gym, field, home, or other space of your choosing!

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Strength and conditioning coaching and mental skills training for sports teams, organizations and athletes. 

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Diversity training to educate coaches, athletes, and teams to adopted an inclusive culture and combat homophobia and transphobia in sports

More info coming soon!